Ivan Neumyvakin - MD, professor, laureate of the State Prize, member of the Russian Academy of Natural Sciences.

Author of over 200 scientific papers, honored inventor, having 85 inventor's certificates.

Since 1959, for 30 years has been inextricably linked with the space medicine. As a creator of a unique hospital - hospital space on board the ship, Ivan Pavlovich not only coordinated the leading medical specialists of our country in this direction, but he developed new principles, methods and means of care to astronauts during flights of varying lengths.

Name Ivan Pavlovich Neumyvakina, more than 40 years of experience in the treatment and recovery of human well-known as medical professionals, and those who represent an alternative, informal medicine.

Our more than 15 years of experience in traditional healing suggests that the body - this is the perfect energy-self-regulating system in which everything is interconnected and interdependent, and the margin of safety is always greater than any damaging factor. Despite the large number of destinations in traditional folk medicine, the underlying cause of almost all diseases is in violation of the gastrointestinal tract (GIT). GI - a complex "production" crushing, processing, synthesis, absorption of substances needed by the body and removal of metabolic products. In each of his shop (mouth, stomach, etc.) the processing of food should be brought to the end. 

Gastrointestinal tract - is: 
- 3/4 of all elements of the immune system responsible for "restoring order" in the body; 
- More than 20 of its own hormones that affect the operation of the entire hormonal system; 
- Abdominal brain, which regulates all the hard work and the relationship between the digestive tract to the brain; 
- More than 500 species of microbes, processing, synthesizing biologically active substances and destroys harmful; 
- A kind of root system, the functional state of which depends on any process that occurs in the body. 

Slagging of the body - is: 
- Canned, refined, fried foods, meats, sweets, processing which requires a lot of oxygen, which is why the body is constantly experiencing anoxia (eg, tumors develop only in the absence of oxygen); 
- Poorly chewed food, diluted during or after eating any liquid (1st meal - the food). Reducing the concentration of digestive juices of the stomach, liver, pancreas does not allow them to digest food until the end, with the result that it rots, becomes acidic, which is also a cause of disease. 

Disruption of the digestive tract - is: 
- The weakening of the immune, hormonal, enzymatic systems; 



- Replacement of the normal microflora on pathological (dysbiosis, colitis, constipation, etc.); 
- Change of electrolyte balance (vitamins, micro and macro), which leads to disruption of metabolic processes (arthritis, low back pain), blood circulation (atherosclerosis, heart attack, stroke, etc.); 
- Displacement and compression of chest, abdominal and pelvic regions, which leads to disruption of their operation; 
- Stagnation in any part of the colon that result in pathological processes in the body projected thereon. 


Not normalizing diet, do not cleanse the body of toxins, especially the colon and liver, it is impossible to cure any disease. 
Thanks to clean the body of toxins and subsequent reasonable relation to their health, we provide all the bodies in resonance with the inherent nature of frequency. Thereby recovering endo ecological state or otherwise - disturbed balance in energy relations both inside the body and the external environment. No other way. 


Carrying out these procedures is a necessary but not sufficient condition for recovery of patients. To consolidate the results should follow the guidelines in the book "Endo

ecology health." In particular, it is necessary to gradually move to a separate power supply, lead a healthy lifestyle, and in the daily diet to follow these basic rules: 

1. from 5 to 7 am local time, take in the mouth a pinch of salt and wash down with a glass of water at room temperature. Then, it is desirable to immediately another glass of water with a pinch of salt, and during the day, every 2-3 hours, 100-200 ml of drinking (with the addition of each glass from 5 to 10 drops of 3% hydrogen peroxide) to the total amount of 2 liters per day (an amount of water released by the body and must be compensated), which is especially important for older people. This will help get rid of one of the most common disorders in the gall bladder, remove it from the stagnant night bile, of which just formed stones. In addition, the reception in the morning on an empty stomach two glasses of water fills spent by the body at night to clean water and eliminates constipation. 

2. drink at least 10-15 minutes before meals and after 1.5-2 hours after eating. After the meal, you can rinse your mouth (but do not swallow) a few sips of water. 

3. only drink clean or bottle water. it helps cleanse the body acceptance, normalization of metabolic processes, prevents the formation of atherosclerosis plaques, etc. 

4. Do not cook and do not sit at the table in anger. Stay 
in a good mood. 

5. Percentage in food products should be: proteins (mainly vegetable) - 15-20%; plant food - 50-60% (more than its raw form, the better); carbohydrate and - 30-35% (or 1: 5: 3). 
Protein - meat (lean or white meat poultry), fish, eggs (boiled), soups (first drain the water), legumes, mushrooms, nuts, seeds. 
Plant foods - vegetables, fruits, berries, juice, jam. 
Carbohydrates - bread (the rougher the better), flour (less is better), cereals, potatoes, sugar, candy, honey. 
The proportion of fat should not exceed 5-10%. Eat melted butter, lard, vegetable oil only fresh, seeds, nuts. As seasonings - various vinegars. With age, the need to limit the use of animal protein: meat, fish - up to 2-3 times and eggs - up to 10 units per week. 

6.Rastitelnuyu food (salads, salad, etc.) should preferably be taken 8-10 minutes before a carbohydrate or protein. 

7. As a rule, not to be confused with the protein carbohydrate foods. And carbohydrate and protein foods can be eaten with vegetable. 
After making the carbohydrate protein food products can have 4-5 hours after carbohydrate - protein by 3-4 hours. 

8.Otkazhites from fried foods, fatty broth, fresh milk, artificial and refined foods (smoked meats, sausages, pastries, cookies, white bread). Sugar and salt drink moderately, respectively 30-40 g and 3 g per day. 

9.Pischu need to chew until the mouth until it disappears specific taste. In this process the saturation occurs quickly, and the amount of food intake is reduced by 2-3 times, which leads to the normalization weight. 

10. eat all the food freshly prepared. Repeated use of the heating or cooking a few hours after its preparation does "dead". Eating and hot fluid undesirably, their temperature must be within the range 22-380 C. 

11. Eating is consuming energy during its processing, absorption and excretion of waste products, the food should be smooth, fresh, with plenty of plant foods. 

12. Process  digestion - work that requires quite a lot of effort, so after a heavy meal, it is desirable for 20-30 minutes to rest, but not to sleep. 

13. eat at least 3-4 times a day gradually. It is better to skip a meal than to load the stomach, which must also rest. 

14.desirable not later than 18-19 hours. 

15. once a week to do fasting (fruit, juice) days lasting from 24 to 36 hours, or starve, taking melt water. 

16. food should be offset by movements. 
Remember that what table and chair such income (the amount of food) must be smaller and flow (movement) more. 

17. disease occurring with increasing temperature, it is desirable to normalize the temperature did not eat, drink water and juice. 
Implementation of these rules allows the power to preserve the purity of the gastrointestinal tract after cleaning, creating normal conditions for the life of all organs and body systems.